Happy clients

„20 minutes of training, 2× a week — and the results came fast. Gea's coaching is incredibly professional. I recommend it to anyone who wants top results in a short time."

„It isn't just a workout — it's a team of wonderful trainers, even better people. Each one with their own way of pulling strength out of you that you didn't know you had."

„I weighed 118 kg. Since then I've been a regular twice a week. Over the year my posture has changed and I've come down to 98 kg. I recommend Forma X to anyone."

„I have three small kids and finding time for myself is hard. In 20 minutes I do more than I would in a whole week at the gym."

„After two pregnancies I had little time or energy for exercise. The girls are always smiling and with their varied workouts they kept me motivated — almost a year in I'm still showing up."

„In 20 minutes you sweat. In 20 minutes you spark. In 20 minutes you work yourself. And after 20 minutes you walk out reborn."

„After 10 sessions at Forma X I strengthened muscles I never could at the gym — and my lower-back pain is gone. My condition has improved by 120%."

„Forma X is a workout that, in 20 minutes, makes me feel good and fit. I can only praise the professionalism and well-chosen exercises."

„Forma X really helps me stay physically prepared. The training is great for endurance and strength. I'm especially impressed by how many calories I burn in such a short time."

„I go happily to Forma X because the training is intense, short, and the next day I really feel my muscles. The exercises are varied and tailored to me."

„After three pregnancies I couldn't lose the belly, even with exercise. I go to Forma X once a week and after 10 sessions the results are showing. My strength and endurance have improved enormously."