Forma X Trial
Try EMS and the Forma X workout with no pressure and no obligation. Including the intro chat, the session, the recovery and the protein shake, the whole thing takes 60 minutes — for a symbolic €20.
Book first sessionIt's a good fit for people who:
- are curious about short, effective workouts but don't know EMS yet
- want to try a new way of training
- already know EMS but haven't trained with us
- want to learn how to use Forma X gear at home
- aren't sure if our location, hours and approach are right for them

What can I expect at the trial session?
At the trial session you meet your personal trainer — the one who'll guide you onwards to your goals. Before the workout itself, you have a short intro chat about your goals, any pain you carry, and any health conditions relevant to training. We want every experience tailored to every client, so we need to know you well.
Then comes the 20-minute session in the Forma X suit, followed by a recovery electro-massage and a free protein shake. That's when you decide whether this is the path to the body or the lifestyle you're after — and you can ask everything you need to. Just bring clean indoor trainers; we provide the rest (suit, towel, water, shower gel and a hair tie).